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Mon, Jul 23

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Mind.Body.Balance.Breathe

July 23rd - Summer Kids Yoga STORY TIME - 2pm to 3pm

July 23rd- Beach Theme - THIS REGISTATION IS FOR KIDS STORY TIME (AGES 3-5) 2:00pm to 3:00pm

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July 23rd - Summer Kids Yoga STORY TIME - 2pm to 3pm

Time & Location

Jul 23, 2018, 2:00 PM – 6:00 PM

Mind.Body.Balance.Breathe, 3307 Lake Ave, Gothenburg, NE, USA

About the event

Is it time for something different this summer?

Do the kids need a change in activities?

Come to Summer Kid's Yoga classes. Each lesson is designed with story-telling yoga flow, interactive themes and yoga games. The students will be involved in a breathing exercise, yoga poses, mindfulness, relaxation or concentration and group bounding.

Through yoga the students will learn to:

GROW techniques to self-regulate emotions

GROW mindfulness

GROW self-confidence

GROW the seed for self-compassion.

Sign up for classes by visiting:

MindBodyBalanceBreathe

3307 Lake Ave Gothenburg, Nebraska

or visit www.MindBodyBalanceBreathe.com,

email galandgoat@gmail.com or message us on here! WE make it easy.

Mats are provided.

Please wear clothes that are comfortable and can move freely in.

**Parents may attend the class, go for a walk, run errands, read a book, or schedule a massage with Sara while your child is in Yoga Class! Mention Kids Yoga when you call or text Sara at 308-530-1069, and you will receive a $5.00 discount on your session! (Offer valid ONLY during Kids Yoga Times for parents of a participating child or children attending)

All Kid's YOGA classes taught by Tracey Keifer(GalandGoat)

$5.00 per classII

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