MIND.BODY.BALANCE.BREATHE
"A Path to a Balanced and Centered Life"
525 9th Street, Gothenburg, NE
Mon, Jul 23
|Mind.Body.Balance.Breathe
July 23rd - Summer Kids Yoga STORY TIME - 2pm to 3pm
July 23rd- Beach Theme - THIS REGISTATION IS FOR KIDS STORY TIME (AGES 3-5) 2:00pm to 3:00pm
Time & Location
Jul 23, 2018, 2:00 PM – 6:00 PM
Mind.Body.Balance.Breathe, 3307 Lake Ave, Gothenburg, NE, USA
About the event
Is it time for something different this summer?
Do the kids need a change in activities?
Come to Summer Kid's Yoga classes. Each lesson is designed with story-telling yoga flow, interactive themes and yoga games. The students will be involved in a breathing exercise, yoga poses, mindfulness, relaxation or concentration and group bounding.
Through yoga the students will learn to:
GROW techniques to self-regulate emotions
GROW mindfulness
GROW self-confidence
GROW the seed for self-compassion.
Sign up for classes by visiting:
MindBodyBalanceBreathe
3307 Lake Ave Gothenburg, Nebraska
or visit www.MindBodyBalanceBreathe.com,
email galandgoat@gmail.com or message us on here! WE make it easy.
Mats are provided.
Please wear clothes that are comfortable and can move freely in.
**Parents may attend the class, go for a walk, run errands, read a book, or schedule a massage with Sara while your child is in Yoga Class! Mention Kids Yoga when you call or text Sara at 308-530-1069, and you will receive a $5.00 discount on your session! (Offer valid ONLY during Kids Yoga Times for parents of a participating child or children attending)
All Kid's YOGA classes taught by Tracey Keifer(GalandGoat)
$5.00 per classII