Galantine's Retreat - Just for the Girls!!

Calling all ladies! Single or Entangled!!  We are excited to announce our upcoming event, Galantine's Retreat - Just for the Girls!! Hosted in the serene ambiance of Mind Body Balance Breathe, this event promises to be a relaxing yet creative getaway, just for the girls.

What's the plan:

10am -10:15am: Welcome and sign up for your pampering sessions including Salt Sauna, Vibroacoustic Relaxation and Hand or Foot Treatments. Purchase Raffle tickets!  Every participate gets one ticket included in their Self-Love Gift Bag

10:15am - 11:15am:  YIN Yoga for Hips and Back.  We as women tend to hold a lot of stress in our backs and hips.  This class is gentle yet effective to release tension and tightness in the hips and back.  

11:15am - 11:30am:  BREAK

11:30am - 3pm:  This is your time for crafting, pampering sessions, lunch, journaling, a nap... whatever it maybe, sometimes we simply need quiet time away from kids, work and stress.  During this time you can either laugh with friends or find a cozy spot, alone, some where in the studio to journal, read a book or nap! 

3pm -4pm:  Join us for a 1 hour, super relaxing Guided Meditation.

4:15pm - we end our retreat with announcing the raffle winners and head home!