Upcoming events.
Paint Your Partner…or BFF…Party!!
Let’s make it a DATE!! Turn your Saturday into the perfect date day or “half day” date day! Start with a fun and light hearted paint party at 4pm to 6pm inside Mind Body Balance Breathe. Then you can either head home and relax the remainder of the evening…OR…. take advantage of the sitter ;) and take your loved one out for supper or movie or BOTH! Whether you’re with your partner, spouse, or your Best Friend, this fun class is meant to get together with a loved one, have LOTS of laughs and simply have a good time while you paint the likeness of your partner or friend!! These are NOT meant to be a perfect painting. Simply a fun, light hearted afternoon with lots of laughs. Guidance will be available if needed! Picasso inspired painting are welcome!! ;)
Light Snacks and drinks will be available during the class. ALL supplies will be provided!!
Limited Spaces available! For more information or to sign up please email Jennifer at mind.body.balance.breathe@gmail.com OR call/text 308-365-2169!! $60 per couple.
Good Friday "Girls Day"
Located at “Local Roots - Floral & Gifts” in Downtown Arapahoe!
Galantine’s Retreat
Galantine's Retreat - Just for the Girls!!
Calling all ladies! Single or Entangled!! We are excited to announce our upcoming event, Galantine's Retreat - Just for the Girls!! Hosted in the serene ambiance of Mind Body Balance Breathe, this event promises to be a relaxing yet creative getaway, just for the girls.
What's the plan:
10am -10:15am: Welcome and sign up for your pampering sessions including Salt Sauna, Vibroacoustic Relaxation and Hand or Foot Treatments. Purchase Raffle tickets! Every participate gets one ticket included in their Self-Love Gift Bag
10:15am - 11:15am: YIN Yoga for Hips and Back. We as women tend to hold a lot of stress in our backs and hips. This class is gentle yet effective to release tension and tightness in the hips and back.
11:15am - 11:30am: BREAK
11:30am - 3pm: This is your time for crafting, pampering sessions, lunch, journaling, a nap... whatever it maybe, sometimes we simply need quiet time away from kids, work and stress. During this time you can either laugh with friends or find a cozy spot, alone, some where in the studio to journal, read a book or nap!
3pm -4pm: Join us for a 1 hour, super relaxing Guided Meditation.
4:15pm - we end our retreat with announcing the raffle winners and head home!
Group Guided Meditation
Join Jennifer, Owner of Mind Body Balance Breathe in Arapahoe Nebraska at “Local Roots Floral & Gifts” for a relaxing and releasing Group Guided Meditation. For more details and how to sign up for this session event, visit Local Roots Facebook page! Sign up details will be posted soon!
Valentine’s Couples Getaway Sunday Edition!!
Valentine's Couples Getaway - Sunday Edition!
Join us this Valentine's Day for a relaxing "Spa Getaway" at Mind Body Balance Breathe in Gothenburg, Nebraska.
Event Description
Our Valentine's Couples Getaway is designed to bring couples closer together through a series of relaxing and pampering treatments. A great opportunity to connect and unwind with your loved one. Each Ticket is good for a Couple or 2 individuals! Example: If you are purchasing a spot for you and your loved one (2 people) please only purchase ONE ticket! Your ONE ticket covers 2 people!
What to Expect
Our exclusive event will be filled with laughter, love, and connection. It's a chance to break away from the daily routine and spend some quality time with your significant other. We'll have a variety of food and beverage options that your welcome to between each of your sessions. As well as a Gift Bag for each Couple. The perfect way to spend a day in total relaxation and enjoy the company of your partner.
INCLUDES:
-Couples Facial session with our Exclusive Cherry Chocolate Mint Facial
-Couples 1hr Salt Sauna Session
-Couples Foot Detox Session
-Food, beverages, snacks and a Gift Bag per couple!
Book Swap
Book Lovers.... let's have a book swap party!!
Let's start 2024 with a good book, a new or "new to you book" and to gift and tell your friends about your favorite book!
How does this Book Swap Party work?
- Pick out your favorite or once LOVED book (new or gently used) to give at the party.
-wrap your book in fun gift wrap or be creative with the wrapping!
-on the outside of the book, top with a piece of paper giving a brief description of the book.. but don't give it away!! Add the genre such as: self-help, motivational, religious/spiritual, drama, history, rom com, romance, comedy, fiction, non-fiction, etc. Then a brief description of the book and why you LOVED it!!
-We will then participate in a fun "white elephant" like exchange with all the books everyone brought!!
-optional....feel free to bring a small snack or treat to share!! Coffee, tea and water will be provided, as well as a charcuterie!
All we ask is that you bring a non-perishable item or hygiene product to donate. All donations will be going to a local pantry. This could be a canned food item, new toothbrushes, toothpaste, toilet paper, paper towels, etc.
To RSVP: Please RSVP by texting 308-365-2169 OR messaging me directly on FB!
Please share with any of your friends or family who LOVE to read or invite a friend to join you!
*gift bags with some fun book related items will be available for the 1st 10 participants courtesy of Mind Body Balance Breathe!
Self-care not only includes going to the Spa, but it also includes staying home, making a hot cocoa, a cup of coffee or hot tea, grabbing a book and spending some time reading!!
This is a FREE event!! If you do not have an extra perishable or personal hygiene items to spare, please feel free to join us anyway! If you would like to join but do not have an extra book, that’s ok too!! I have a few extra you’re welcome to have as your gift to the exchange!! Just message me and let me know so I have it wrapped and ready for you!
Hope you can join us!!!
Ultimate Valentine’s Couples Getaway
Description
The Ultimate Couples Valentine's Getaway - Saturday Edition!
Join us for our Valentine's Day Special "Spa Getaway" at Mind Body Balance Breathe in Gothenburg, Nebraska. Saturday, Feb 10th starting at 9am!
Event Description
Our Ultimate Couples Valentine's Getaway - Saturday Edition - is designed to bring couples closer together through a series of relaxing and pampering treatments. A great opportunity to connect and unwind with your loved one. Each Ticket is good for a "Couple" or 2 individuals! Example: If you are purchasing a spot for you and your loved one (2 people) please only purchase ONE ticket! Your ONE ticket covers 2 people!
What to Expect
Our exclusive event will be filled with laughter, love, and connection. It's a chance to break away from the daily routine and spend some quality time with your significant other. We'll have a variety of food and beverage options that your welcome to enjoy between each of your sessions. As well as a Gift Bag for each Couple. The perfect way to spend a day in total relaxation and enjoy the company of your partner.
INCLUDES:
-Couples 1 hour Massages with Whitney and Sara
-Couples Facial session with our Exclusive Cherry Chocolate Mint Facial
-Couples 1hr Salt Sauna Session
-Couples Foot Detox Session
-Food, beverages, snacks and a Gift Bag per couple!
Location
Mind Body Balance Breathe, located in the heart of Gothenburg, offers a tranquil environment perfect for this event. Its relaxing atmosphere will help you find peace and tranquility amidst the hustle and bustle of everyday life.
Join Us
We can't wait to welcome you to our ULTIMATE Couples Valentines Getaway!! Don't miss out on this relaxing opportunity to celebrate love and connection with that special person in your life. See you soon!
PLEASE NOTE!! - Once you purchase your ticket, please reach out to Jennifer by call or text at 308-365-2169 to coordinate your schedule for the day!!
Date & Time
Sat, Feb 10, 2024 9:00 AM - 2:00 PM