Still Waters - Women’s Resilience Retreat
“Harvesting Strength from what we’ve carried”
What is Still Waters?"Still Waters speaks to the quiet space within you. It’s the part of you that slows down, becomes present, and allows for clarity and deeper awareness to come through. Just like still water reflects clearly, when we give ourselves space to slow down, we begin to see more clearly—what we’ve been carrying, what we’re ready to release, and what’s true for us beneath the noise."The Still Waters Retreat is a weekend created to help you connect with that place through rest, guided practices, and a supportive community of women. It’s a space to slow down, reflect, release what you’ve been carrying, and reconnect with your own strength while being supported, seen, and met exactly where you are, without judgment. This is a space where nothing is expected of you, and advice is only offered if you ask for it. Otherwise, we simply hold space and support you in your own process.
What to ExpectStill Waters is designed as a supported, thoughtfully paced three-day retreat that blends guided sessions with spacious time for reflection. Throughout the weekend, practices such as meditation, breathwork and sound bath, journaling and self-reflection exercises, optional morning yoga, embodied resilience practices, somatic-based release activities, creativity-based integration, and collaborative facilitator-led offerings will be intentionally woven throughout the entire weekend.
Some sessions will be held as a full group, while other moments allow for quiet reflection, small-group connection, or personal integration time. We intentionally build in “Still Waters” space — time to rest, walk the trails, sit in silence, journal, create, sit in circle of support with other women or with one of our facilitators or simply breathe without an agenda.
Participation in any activity throughout the weekend is always your choice. If a particular offering does not resonate with you, or you simply need quiet time or intentional Still Waters space, you are fully supported in doing what you need so you leave feeling refreshed rather than overwhelmed. As the saying goes, take what resonates and leave what does not — that applies here.
In addition to group sessions, there may be opportunities for optional private support sessions during designated Still Waters windows and scheduled retreat time blocks. These brief one-on-one sessions (approximately 15–30 minutes) are designed to offer individualized support if desired. Offerings may include Reiki, vibroacoustic sound therapy, intuitive reflection sessions, or other supportive modalities provided by facilitators.
Private sessions are optional, limited in duration, and based on facilitator availability. They are not guaranteed as part of registration. Additional details and sign-up information will be shared prior to the retreat, and if you prefer, you are always welcome to use that time as personal Still Waters reflection space.
The retreat offers enough structure to feel guided while allowing your nervous system the room it needs to settle and find peace.
This weekend is unplugged by design. There is no Wi-Fi on site (cell service is available). Out of respect for each attendee’s space and presence, we kindly ask that phones remain turned off, on airplane mode, or on silent throughout the weekend except when truly necessary. Our goal is to create an environment where everyone has the opportunity to fully step away from daily distractions and be present.
The setting is natural and peaceful, with accessible areas near the main lodge and optional walking trails of varying levels. The property includes open spaces for reflection, a medicine wheel, and multiple fire pits that we plan to light in the evenings, weather and local regulations permitting.
Our intention is to create a supportive environment where you can gently unpack the heaviness you’ve been carrying, reconnect with your personal strength and resilience, and leave feeling more grounded and clear than when you arrived.
Reconnect with your body and mind as you escape the noise of everyday life.
Day One - Friday, Sept 25, 2026Arrive & Settle In
Early arrival and gentle check-in will be open from 2:00–4:30 p.m. During this time, directional signs will guide you to check-in, where you’ll receive your cabin assignment and welcome materials. From there, you’ll have space to unpack, settle in, explore the grounds, and begin arriving into the experience at your own pace.
During this window, some facilitators may be available for optional one-on-one sessions or small, personalized experiences upon request. If you feel called to begin your weekend in a more intentional or supported way, you’re welcome to take advantage of that time.
Standard check-in will take place from 4:30–5:00 p.m. We kindly ask that all guests be checked in by 5:00 p.m., if at all possible, so the evening can begin smoothly. (We understand that travel doesn’t always go as planned—just do your best.)
Dinner will be served from 5:30–6:30 p.m., followed by a welcome gathering to gently bring everyone together. During this time, you’ll be invited—but never required—to share as much or as little as feels comfortable.
From there, we’ll begin the retreat together with a guided experience designed to open the space—creating room to recognize what we’ve been carrying, and to begin softening into the possibility of release as we move into the weekend. The goal of Day 1 is simple: arrive, soften your shoulders, and begin creating space to let go and find you again…..
“Everything is either an opportunity to grow or an obstacle to keep you from growing. YOU get to choose.
”
Day Tw0 - Saturday, Sept 26, 2026Unfold & Reclaim
Day Two invites deeper reflection and gentle unfolding. After a nourishing morning with optional yoga and breakfast, we move into guided group experiences and spacious Still Waters time — allowing you to observe the stories you’ve been carrying with curiosity rather than judgment.
Throughout the day, you’ll engage in breathwork, embodied resilience practices, creative release activities, and meaningful conversation in a supportive small-group setting. There will also be space for journaling, walking the grounds, and optional one-on-one sessions with facilitators if you desire additional support.
This day is about noticing what feels heavy, harvesting strength from what you’ve lived, and beginning to release the emotional weight that no longer needs to be carried. You are not here to erase your story — you are here to reclaim your voice, your resilience and remember the strength that has been yours all along.
“It is only a thought and a thought can be changed
”
Day Three - Sunday, Sept 27, 2026Integration + Honoring the Journey
The final morning will begin with optional yoga, followed by breakfast. You’re welcome to move slowly, take time for yourself, and allow the weekend to begin coming full circle. There will also be time for Still Waters—a quiet space for personal reflection and integration.
We’ll then gather for embodied resilience practices, offering space to gently integrate what’s been experienced and reconnect with your own personal strength and empowerment.
We’ll share lunch together, then close our time with a final gathering—creating space to reflect, honor what’s shifted in you as individuals and as a community of strong women, and acknowledge the experience we’ve shared together.
The retreat will conclude by 2:00 p.m., with time to say your goodbyes and begin your journey home—hopefully feeling a little lighter, more grounded, and more connected to yourself than when you arrived.
“Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining””
Are You Ready for Still Waters?
The Cabins - 5 options to pick from:
Spaces are limited**
**For payment plans or a no-fee Venmo option, please contact Jennifer at 308-365-2169. To keep reservations organized and fair for everyone, all deposits must be submitted through the booking section below to secure your spot.
**Please click on the photos of the cabins below to open up a tab that features full details about the cabin**
nvestment: $625 per person
An early bird rate of $525 ($100 savings) is available for those who place their deposit between April 6–April 27.
EXAMPLE: With a $150 deposit towards the early bird rate, your remaining balance would be $375.
Remaining balances may be paid in full or through a payment plan arranged with Jennifer and must be paid in full by September 1, 2026 to secure your spot.
Please note: if the remaining balance is not completed by this date, your reservation will be released and offered to those on the waitlist. All payments are non-refundable.
The Buffalo Cabin is a cozy, one-room cabin featuring three twin beds in a shared, dormitory-style layout (no bunk beds). The cabin is climate-controlled with heating and air conditioning and includes a mini fridge, coffee pot, and a small countertop appliance available for heating light meals or snacks. A vintage buffalo hide displayed inside the cabin adds a unique touch of character and warmth to the space.
A private bathhouse with toilets and a shower is located just a few feet from the cabin, offering especially convenient access. All linens, pillows, and bedding are provided; however, you are welcome to bring any additional blankets, pillows, or personal touches to make your space as comfortable and cozy as you’d like. Guests are welcome to use the full kitchen in the main lodge for any additional meal prep, snacks, or specific dietary needs.
The Buffalo Cabin is situated slightly downhill from the main lodge, offering added privacy and a more secluded feel. While it is positioned nearer to the gathering pavilion, access to both the pavilion and the main lodge does involve an uphill walk, including a gradual incline and a few steps. For some, this will feel like a light stroll; for others, it may feel more substantial depending on mobility levels. We encourage guests to consider their comfort with gentle inclines when selecting this cabin.
A private, tucked-away outdoor seating area is shared exclusively between the Buffalo and Turkey cabins, offering a quiet space to relax. Parking is available just a few feet from the front door of the Buffalo Cabin.
Reservation & Payment
A $150 non-refundable deposit is required to reserve your spot and must be completed through this website at the time of booking. This deposit secures your space.
All payments, including the deposit and any additional amounts paid toward the retreat, are non-refundable. However, your reserved spot may be transferred to another participant if you are unable to attend.
After your deposit is received, Jennifer will follow up with you directly via email to arrange your remaining balance in a way that works best for you. Payment options include Venmo (no fee), Square invoice (processing fees apply), or cash/check for local participants, with flexible payment plans available.
All reservations are first come, first served, and space is intentionally limited to 12 participants.
If the retreat reaches capacity, a waitlist will be available. Should a space open up, those on the waitlist will be contacted in the order requests are received.
Investment: $625 per person
An early bird rate of $525 ($100 savings) is available for those who place their deposit between April 6–April 27.
EXAMPLE: With a $150 deposit towards the early bird rate, your remaining balance would be $375.
Remaining balances may be paid in full or through a payment plan arranged with Jennifer and must be paid in full by September 1, 2026 to secure your spot.
Please note: if the remaining balance is not completed by this date, your reservation will be released and offered to those on the waitlist. All payments are non-refundable.
The Turkey Cabin
The Turkey Cabin is a cozy, one-room cabin featuring three twin beds in a shared, dormitory-style layout (no bunk beds). The cabin is climate-controlled with heating and air conditioning and includes a mini fridge, coffee pot, and a small countertop appliance available for heating light meals or snacks.
A private bathhouse with toilets and a shower is located approximately 20–30 feet from the cabin. All linens, pillows, and bedding are provided; however, you are welcome to bring any additional blankets, pillows, or personal touches to make your space as comfortable and cozy as you’d like. Guests are welcome to use the full kitchen in the main lodge for any additional meal prep, snacks, or specific dietary needs.
The Turkey Cabin is situated slightly downhill from the main lodge, offering added privacy and a more secluded feel. While it is positioned nearer to the gathering pavilion, access to both the pavilion and the main lodge does involve an uphill walk, including a gradual incline and a few steps. For some, this will feel like a light stroll; for others, it may feel more substantial depending on mobility levels. We encourage guests to consider their comfort with gentle inclines when selecting this cabin.
A private, tucked-away outdoor seating area is shared exclusively between the Turkey and Buffalo cabins, offering a quiet space to relax. Parking is available just a few feet from the front door of the Turkey Cabin.
*Please note:
Reservation & Payment
A $150 non-refundable deposit is required to reserve your spot and must be completed through this website at the time of booking. This deposit secures your space.
All payments, including the deposit and any additional amounts paid toward the retreat, are non-refundable. However, your reserved spot may be transferred to another participant if you are unable to attend.
After your deposit is received, Jennifer will follow up with you directly via email to arrange your remaining balance in a way that works best for you. Payment options include Venmo (no fee), Square invoice (processing fees apply), or cash/check for local participants, with flexible payment plans available.
All reservations are first come, first served, and space is intentionally limited to 12 participants.
If the retreat reaches capacity, a waitlist will be available. Should a space open up, those on the waitlist will be contacted in the order requests are received.
Investment: $850 per person
An early bird rate of $750 ($100 savings) is available for those who place their deposit between April 6–April 27. With a $150 deposit during the Early Bird Rate, your remaining balance would be $600.
Remaining balances may be paid in full or through a payment plan arranged with Jennifer and must be paid in full by September 1, 2026 to secure your spot.
Please note: if the remaining balance is not completed by this date, your reservation will be released and offered to those on the waitlist. All payments are non-refundable.
The Grandma Cabin Suite
The Grandma Cabin Suite offers a warm, home-style retreat within the retreat. This private, climate-controlled cabin features a separate bedroom with two twin beds (shared, dormitory-style), a cozy living room space with vintage furniture and loveseat seating (and hide-a-bed), and a full bathroom with shower and toilet. The suite also includes a full kitchen with stove/oven, microwave, coffee pot, and full-size refrigerator, along with thoughtful touches like games and magazines that add to its welcoming charm. All linens are provided however, please feel free to bring any extra items for comfort to make your stay as cozy as possible!
A covered front porch provides a peaceful space for journaling or quiet reflection, while a back door off the bedroom opens to one of the most beautiful views on the property. Tucked among cedar trees, this cabin offers a more secluded, private feel — reminiscent of stepping into Grandma’s home, where everything feels warm, familiar, and comforting.
The Grandma Cabin Suite is within walking distance of the main lodge and is the furthest from the gathering pavilion. While the walk is manageable for most, guests should be comfortable with light walking between spaces. Parking is available near the cabin, though not directly beside the entrance to the cabin.
For those who appreciate added privacy, a full kitchen, and a quiet, home-like atmosphere, the Grandma Cabin Suite offers one of the most comfortable and secluded options on the retreat grounds.
Reservation & Payment
A $150 non-refundable deposit is required to reserve your spot and must be completed through this website at the time of booking. This deposit secures your space.
All payments, including the deposit and any additional amounts paid toward the retreat, are non-refundable. However, your reserved spot may be transferred to another participant if you are unable to attend.
After your deposit is received, Jennifer will follow up with you directly via email to arrange your remaining balance in a way that works best for you. Payment options include Venmo (no fee), Square invoice (processing fees apply), or cash/check for local participants, with flexible payment plans available.
All reservations are first come, first served, and space is intentionally limited to 12 participants.
If the retreat reaches capacity, a waitlist will be available. Should a space open up, those on the waitlist will be contacted in the order requests are received.
Investment: $675 per person
An early bird rate of $575 ($100 savings) is available for those who place their deposit between April 6–April 27.
EXAMPLE: With a $150 deposit during the EARLY BIRD rate time frame, your remaining balance would be $425.
Remaining balances may be paid in full or through a payment plan arranged with Jennifer and must be paid in full by September 1, 2026 to secure your spot.
Please note: if the remaining balance is not completed by this date, your reservation will be released and offered to those on the waitlist. All payments are non-refundable.
The Museum Cabin
The Museum Cabin offers a spacious, one-room layout featuring three twin beds in a shared dormitory-style setting (no bunk beds), along with a vintage couch seating area. The cabin is climate-controlled with heating and air conditioning and includes a mini fridge, coffee pot, and a small countertop appliance for heating light meals or snacks. Inside, you’ll find beautiful handmade quilts and a mounted buffalo display that add warmth and character to the space.
A partially wraparound, covered deck extends from the cabin, offering a private outdoor seating area to relax, journal, or simply take in the surrounding trees and scenery. This space provides a peaceful place to unwind between retreat activities.
The cabin includes a private half bath (toilet only). A shower and additional restroom facilities are located approximately 30 feet away in the main lodge. Guests are always welcome to use the full kitchen in the main lodge for any additional meal prep, snacks, or specific dietary needs.
The Museum Cabin is one of the closest cabins to the main lodge, making it one of the most accessible options on the property. The path to the lodge is primarily flat and follows an asphalt driveway or walkway. Access to the gathering pavilion involves a very slight downhill grade. For most guests, this will feel like a very easy walk; however, walking distances can feel different depending on individual mobility levels. Overall, this cabin offers the easiest access to the central retreat spaces.
Reservation & Payment
A $150 non-refundable deposit is required to reserve your spot and must be completed through this website at the time of booking. This deposit secures your space.
All payments, including the deposit and any additional amounts paid toward the retreat, are non-refundable. However, your reserved spot may be transferred to another participant if you are unable to attend.
After your deposit is received, Jennifer will follow up with you directly via email to arrange your remaining balance in a way that works best for you. Payment options include Venmo (no fee), Square invoice (processing fees apply), or cash/check for local participants, with flexible payment plans available.
All reservations are first come, first served, and space is intentionally limited to 12 participants.
If the retreat reaches capacity, a waitlist will be available. Should a space open up, those on the waitlist will be contacted in the order requests are received.
Investment: $900 per person
An early bird rate of $800 ($100 savings) is available for those who place their deposit between April 6–April 27. With the $150 deposit during the early bird rate, your remaining balance would be $650.
Remaining balances may be paid in full or through a payment plan arranged with Jennifer and must be paid in full by September 1, 2026 to secure your spot.
Please note: if the remaining balance is not completed by this date, your reservation will be released and offered to those on the waitlist. All payments are non-refundable.
The Lodge Queen Bed with Semi Private Space
Centrally located on the retreat grounds, the Main Lodge offers convenient access to many of the shared spaces used throughout the weekend. This climate-controlled space features a queen bed within a shared room layout that includes a partial dividing wall for added privacy. Dormitory style in ways, but privacy with the wall between “bedrooms”. All linens and bedding are provided, and you are welcome to bring any personal touches that add to your comfort.
Guests in the Main Lodge have direct access to the full lodge kitchen, which includes a full-size refrigerator, stove and oven, cabinetry, and ample workspace. While the kitchen will primarily be used by retreat facilitators for meal preparation, you are welcome to use it for additional snacks or specific dietary needs. A shower and additional restroom facilities are located just down the hall from the bedroom space and are easily accessible.
The Main Lodge is one of the most accessible lodging options, with flat asphalt and walkway paths connecting to the covered porch, indoor gathering areas, and the outdoor pavilion (which is reached by a gentle downhill walk and a few steps). For those who prefer to be centrally located with minimal walking between spaces, the Main Lodge offers convenience and added comfort.
Parking is available next to the Main Lodge. Guests ONLY have access to the lower, ground level living space and covered seating areas. Please do not use the space upstairs OR the upper level deck at this time.
Reservation & Payment
A $150 non-refundable deposit is required to reserve your spot and must be completed through this website at the time of booking. This deposit secures your space.
All payments, including the deposit and any additional amounts paid toward the retreat, are non-refundable. However, your reserved spot may be transferred to another participant if you are unable to attend.
After your deposit is received, Jennifer will follow up with you directly via email to arrange your remaining balance in a way that works best for you. Payment options include Venmo (no fee), Square invoice (processing fees apply), or cash/check for local participants, with flexible payment plans available.
All reservations are first come, first served, and space is intentionally limited to 12 participants.
If the retreat reaches capacity, a waitlist will be available. Should a space open up, those on the waitlist will be contacted in the order requests are received.
Thank you for considering the Still Waters Retreat. This experience has been intentionally designed as a small, intimate gathering, and space is limited to 12 women. If you feel called to be part of this weekend, we encourage you to reserve your spot when you’re ready, as availability is limited.
If you have any questions, need support in deciding, or would like to explore payment plans or alternate payment options such as a Square invoice (processing fees apply), Venmo - (no fees), cash/check for locals with no fees, etc., please don’t hesitate to reach out.
You’re welcome to contact any of the facilitators, or reach out directly to Jennifer:
Email: mind.body.balance.breathe@gmail.com
Call/Text: 308-365-2169 (please leave a message or send a text if there’s no answer, as I may be with a client)
You may also contact:
Jenny Bonta – jenny@jbbreath.com
Dawn – dawn_jolliffe@icloud.com
Lynda – ms_tater@hotmail.com
We’re truly honored you’re considering spending this time with us. This retreat was created with intention, care, and a deep respect for where each woman is in her own life. If something about it is pulling at you—even quietly—that’s worth paying attention to. Wherever you are in your journey, you are welcome here, exactly as you are.
With so much love,
Lynda, Dawn, Jenny & Jennifer
A Final Note!
Jennifer Cross-Barrett
Jenny Bonta
Dawn Jolliffe Lynda Lange